Free resources
Inspire △ Growth △ Fulfil △ Potential △
Inspire △ Growth △ Fulfil △ Potential △
Inspire △ Growth △ Fulfil △ Potential △
Inspire △ Growth △ Fulfil △ Potential △
"We believe in the power of generosity and appreciate what an abundant mindset can create."
Tanja Lee
Guided meditations
MINDFUL BREATHING
A simple and powerful exercise to connect your body, mind and breath - building resilience to stress, anger and anxiety.
Sample it here
Duration: 15 mins
Difficulty: Casual
GOLDEN COMB
A deeply rejuvenating meditation to remove the density of the day, leaving you liberated from worry and being weighed down.
Sample it here
Duration: 10 mins
Difficulty: Casual
PROTECTION
A potent practice adapted from the teachings of Peruvian shamans that cleanses, seals and protects you throughout the day.
Sample it here
Duration: 20 mins
Difficulty: Intermediate
INNER CHILD
An emotive meditation that allows the inner child to let go whilst reconnecting you to greater levels of self love and harmony within.
Sample it here
Duration: 20 mins
Difficulty: Intermediate
AUTO-HEAL
Discover how to efficiently program your innate ‘bio-computer’, setting it to self-heal at any moment of the day.
Sample it here
Duration: 15 mins
Difficulty: Casual
COSMIC DUALITY
Infuse your centre with the primal cosmic forces of Yin and Yang, leaving you tonified, rejuvenated and restored.
Sample it here
Duration: 15 mins
Difficulty: Casual
SACRED GROVE
Gain clarity, access intuition, renew yourself and find solace deep within your private energetic sanctuary you can visit at will.
Sample it here
Duration: 15 mins
Difficulty: Casual
MICROCOSMIC ORBIT
This advanced classic Taoist meditation is the path to rejuvenation and longevity by refining, raising and circulating your qi through the microcosmic orbit.
Sample it here
Duration: 30 mins
Difficulty: Advanced
"What does your business inspire in the world?
Spend time unlocking your greatness and allow your higher self to lead the way."
Tanja Lee
Tools for personal transformation
COMPLETION BEFORE CREATION
A thought-provoking process to powerfully complete the past, learn life’s lessons and create a compelling new future.
‘SHOULDS’ STOCKTAKE
Prioritise your commitments, reclaim your energetic focus and improve personal effectiveness through this time management tool.
Park the funk
Remain empowered and rise resilient in times of change and challenge with this simple mindset mastery practice.
3 elements of success
A straightforward leadership coaching tool providing you with the architecture for personal and professional success.
Listen to The Alchemic Way playlist on spotify
Sit back and relax while you listen to our top picks on Spotify.
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